Meet Laura Shaw
Eating Disorder Recovery & Body Image Coach
Hi, I'm Laura, the face behind Laura Shaw Coaching. Through my own lived experience with an eating disorder, I discovered my passion for helping women heal their own relationship with food and their bodies. Whether you're struggling with an eating disorder, dieting, disordered eating or poor body image, I'm here to walk alongside you through your journey to full recovery.
My Values
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Accessible & Inclusive Care
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Intuitive Eating & Anti-Diet
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Individualized & Collaborative Care
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Weight-Inclusive Care
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Ethical & Trauma-Informed Care
Client Stories
“I've been in recovery from my ED for about 8 years now, but I found myself slipping back into old behaviours, and I knew before having a full-blown relapse, I needed to get some help.
I found Laura online and knew she was the person for me after our discovery call.
She was able to help me get back on track with eating meals by listening to my fears and anxieties, helping me figure out why I was slipping back, and offering tangible activities I could do to support myself. Her journal prompts, body image information, and active listening skills are on point!
If you're looking for a judgment-free space to discuss your thoughts and feelings, I highly recommend Laura!”
— Recovery Coaching Client